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Ages 13+ · 45-minute classes
Teen & Adult Taekwondo
The best hour of your day.
Teens and adults train together on the same floor: conditioning, advanced kicking, and controlled sparring, with traditional taekwondo at the core. Beginners are welcome — most of our adults hadn't kicked anything since gym class. Come for stress relief and fitness, stay for the black belt.
What students get
- Advanced kicking and sparring strategy
- Full-body conditioning built into every class
- Practical self-defense you'll actually remember
- Leadership track and a clear path to black belt
Class times
| Mon / Wed | 7:00 PM |
|---|---|
| Tue / Thu | 7:00 PM |
| Saturday | 1:00 PM |
Times shift seasonally — call to confirm before your first visit.
Try it free
One free class in Teen & Adult Taekwondo. No commitment.